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HOW PHYSICAL THERAPY CAN IMPROVE BALANCE AND PREVENT FALLS Falls are a major cause of injury among older adults, often leading to serious health complications. In fact, falls are the leading cause of injury-related death among adults over the age of 65. Fortunately, there are steps you can take to reduce your risk of falling, […]

UNDERSTANDING AND TREATING SCIATICA WITH PHYSICAL THERAPY Sciatica is a common condition that affects millions of people every year. It is characterized by pain that radiates from the lower back down through the buttocks and into the leg. This pain can be sharp or dull and can be accompanied by tingling, numbness, or weakness in

COMMON NECK PAIN AND TREATMENT If you’re suffering from neck pain, then you know just how debilitating it can be. Neck pain is a common condition that affects millions of people worldwide and can range from mild discomfort to severe pain. It can significantly affect a person’s quality of life affecting everything from their ability

HERNIATED DISC: CAUSES AND SYMPTOMS A herniated disc can be a debilitating condition, causing pain, numbness, and weakness in the arms or legs. It can affect anyone, especially those who engage in physically demanding jobs or have a sedentary lifestyle. In this article, we will take a closer look at what a herniated disc is,

Common Hip Injuries and How Physical Therapy Can Help Are you experiencing pain or discomfort in your hips? You’re not alone – the hip joint is one of the most frequently used joints in the body. As a result, it is susceptible to a variety of injuries and conditions that can cause pain and impaired

Fibromyalgia Symptoms and Treatments Fibromyalgia is a chronic disorder characterized by widespread muscle pain, fatigue, and tender points throughout the body. It is a complex condition that can cause a variety of symptoms, and it is often difficult to diagnose and treat. If left untreated, fibromyalgia can significantly interfere with an individual’s ability to work,

HOW PHYSICAL THERAPY CAN PROVIDE BETTER PAIN RELIEF THAN OPIOIDS Chronic pain is a lot more than just sore muscles and aching bones. It’s a whole-body condition that can take a toll on you both physically and psychologically. For this reason, a lot of people turn to prescription opioids for quick pain relief. According to

5 OF THE MOST COMMON REASONS PATIENTS VISIT A PHYSICAL THERAPIST Physical therapy might not be your go-to form of treatment when it comes to nagging joint pain or pesky headaches. But maybe it should be. There are plenty of benefits to physical therapy. And it’s not just intended for severe pain. Physical therapy can

COMMON UPPER BODY INJURIES SYMPTOMS AND TREATMENTS Upper body injuries are extremely common, especially amongst athletes. They mostly arise due to trauma and overuse. And often, an injury anywhere on the upper extremity can be infuriating and greatly affect your quality of life. That’s why our physical therapist in Rock Hill, Mo recommends scheduling a

COMMON BACK INJURIES AND TREATMENTS If you’ve ever experienced a back injury, then you know its debilitating impact on your physical health and quality of life. Everyday movements like bending, lifting, and twisting can feel like a task. With that said, it’s imperative that we stay on top of our back health. Sadly, we often

5 COMMON KNEE INJURIES, HOW IT HAPPENS, AND TREATMENTS. The knee joint is one of the most complex and largest joints in the human body. Apart from being an important joint, it also connects the thigh bone to the shin bone. It plays an important role in facilitating movements, supporting the body’s weight, and allowing

COMMON NECK PAIN AND TREATMENT We all know that good nutrition is critical to good health. But did you know that it can also help with your aches and pain? When combined with a customized physical therapy plan and a great exercise regimen, a healthy diet can alleviate inflammation and chronic pain. Perhaps even better