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file0001140846723 (1) ALZHEIMER’S: RAISING AN AWARENESS

ALZHEIMER’S: RAISING AN AWARENESS

According to recent statistics, over 44 million people throughout the world have suffered from Alzheimer’s. Alzheimer’s is a disease of the mind, or more specifically, a type of dementia that causes mild to severe memory loss and can often affect thinking and behavior. Here are a few basic statistics regarding Alzheimer’s within the U.S.: Every […]

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DSC6907-e1446671392100 HOW TO PREVENT THE 3 OF THE MOST COMMON SPORT INJURIES

INJURY PREVENTION IN AMATEUR FOOTBALL

The topic of football injuries has been one that is much too prevalent within the physical therapy and medical industries. This is largely because football players are much more prone to sustaining injuries due to the seemingly aggressive nature of the contact sport. However, just like any other sport, activity, or exercise, there are precautionary

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THE HISTORY OF AQUATIC THERAPY

Throughout human history, water has been used in many ways to help people suffering with painful physical conditions. The principle that water has healing capabilities holds true in what we call aquatic therapy, however, it is important to note that aquatic therapy is quite different than other forms of healing that utilize water i.e hydrotherapy.

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BEAT THE HEAT

Warm temperatures, summer vacation, BBQs, and pool parties are just a few of the many reasons people anticipate summertime. But with the summertime comes the onslaught of extreme and potentially deadly weather. In fact, the Natural Resources Defense Council predicts more than 150,000 residents in 40 major U.S. cities could experience heat exhaustion within the

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HIGH-INTENSITY INTERVAL TRAINING

These days the goal for most fitness gurus is to receive optimum results as quickly as possible. With that mindset, high-intensity interval training programs have become all the rage. The notion behind this type of training is that you get as good of a workout as you would performing moderately paced exercises in half the

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