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imagesPPFU9FHX PREGNANCY AND POSTURE

PREGNANCY AND POSTURE

A good posture is an important part of healthy pregnancy. This is because of the effects pregnancy has on the alignment of one’s body. Pregnancy maintains a healthy body posture when standing, sitting, semi-reclined, lying on your side, and when lying on your back. When a woman is pregnant, different things happen that work against […]

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COMMON SYMPTOMS OF ALZHEIMER’S

The Alzheimer’s Association reported that more than 5 million people in the United States suffer from Alzheimer’s. Although the condition mostly affects adults age 65 years and above, about 5% of Alzheimer’s disease patients are diagnosed in their early 40s and 50s. Alzheimer’s is a brain condition that slowly affects reasoning, memory, and other intellectual abilities.

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PAIN RELIEF: ICE VS HEAT

In a nutshell, ice is used on injuries while heat is meant for muscles. Ice is meant to be used for calming damaged superficial tissues that are swollen, red, inflamed, and hot. Although the inflammatory process is a natural, normal, and healthy process, it can also be biologically stubborn and incredibly painful than it needs

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acl COMMON SYMPTOMS OF ALZHEIMER’S

ACL INJURY

Prevalence ACL injury continues to be the single largest problem in orthopedic sports medicine Research has demonstrated that female athletes have a 4 to 6 fold increased risk of ACL injury compared to males playing at similar levels in the same sports, with highest risk at 14-19 years old On average, 70%-78% of ACL injuries occur via non-contact mechanism,

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Blog-pic-07_29 PRE-RUNNING STRETCH ROUTINE

6 BENEFITS OF SPEECH THERAPY

While research shows that about 60% of seniors recovering from smoke have difficulty talking, studies have also shown that speech therapy can restore their language skills after a stroke. Other mental and physical disabilities (such as Alzheimer’s), have also been known to affect one’s speech abilities. Here are a few ways that speech therapy can

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TREATMENT OPTIONS FOR DEMENTIA

Dementia is a set of symptoms that may include loss of memory and difficulties in thinking that is severe enough to affect daily functioning. The fact that dementia involves the loss of memory doesn’t mean that a person that has memory loss has dementia. Dementia is usually the result of brain damage caused by diseases like Alzheimer’s or

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4 WAYS TO MINIMIZE KNEE PAIN

The knee is one of the largest joint in the body which joins the thigh bone to the shin bone and other smaller bones which make knee bone are the tibia and knee cap patella. The knee bones are attached to each other through ligaments which give them stability. The knee bones are attached to

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